Surgery brings the best long-term results, but this should be weighed against the risks of surgery. Especially for people who are not very active in sports, a good stability of the knee joint can be achieved despite an anterior cruciate ligament rupture through consistent training of the thigh muscles. If the stability gained is sufficient for everyday stress, which is usually the case, an operation is not absolutely necessary for these people.
In active people and especially in athletes, the anterior cruciate ligament is surgically replaced to regain full stability of the knee joint.
The current standard procedure is arthroscopically assisted cruciate ligament reconstruction. In this procedure, the patella tendon, for example, which lies between the kneecap and the tibia, is taken as a replacement for the original anterior cruciate ligament. This tendon is the right length and can be surgically removed so that there is a small piece of bone at both ends of the tendon. During arthroscopy (joint endoscopy), the patella tendon is placed in the same position as the original cruciate ligament tendon. The pieces of bone are fixed in the tibia bone and in the femur bone by screws or press-fitting.
Other tendon grafts are more suitable than patellar tendon replacement, especially for patients who have to perform frequent kneeling activities. For example, tendon parts of the thigh muscles - such as the gracilis tendon or the semitendinosus tendon - can be used.
For new methods, in which the healing of the cruciate ligament is to be supported with the help of the body's own stem cells of the bone marrow, there is currently still a lack of empirical values regarding the benefits and risks of these therapies.
In the period after the operation, the knee must be rested, as the replaced anterior cruciate ligament may not yet be fully loaded. Cooling with ice and physiotherapy support the healing process. Lymphatic drainage can be helpful if the knee is swollen. Initially, a special knee brace should be worn to stabilize the joint. In order to fully restore the function of the knee joint, it is particularly important to train the knee with a careful, restorative load as well as through physiotherapy.