Home care
As soon as dialysis becomes necessary, there is a major disruption to the patient's usual daily routine. The body has to be reacquainted from scratch, the diet has to be changed and drinking habits have to be altered. Those who are well informed about kidney failure and dialysis are better able to cope with the new situation, and this also applies to relatives.
In addition to understanding, it is also important to listen to the patient's emotional and physical needs and to address them. Support is offered by family, dialysis center staff, support groups and other patients.
- After dialysis treatment, you should give your body the rest it needs and avoid any form of exertion.
- The shunt (connects vein and artery) must be watched because of possible post-operative bleeding. The patch should not be removed until the next day.
- To avoid infection, the skin around the shunt should be cleaned with soap and water daily, especially before dialysis. Healthy, irritation-free skin and a palpable "hiss" would be ideal.
- Under no circumstances should blood pressure be measured on the shunt arm.
Personal hygiene
- Dialysis can cause skin problems (itching, dryness). Mild skin care products with chamomile or sage extract and clear water can help. They also eliminate unpleasant odours. Degreasing soaps should be avoided. Bath oils should be added to a full bath.
- Moisturizer should be applied to the entire body at least 1x a day.
- Alcoholic solutions (e.g. rubbing alcohol) should be avoided. They refresh, but dry out the skin.
- When choosing clothing, natural fibres (breathable!) should be preferred. Increase your well-being with plenty of fresh air and exercise, a cool room climate and sufficient humidity.
- Apart from toothpaste, oral hygiene can be supported with herbal teas, diluted lemon juice or mouthwash.
Sport and exercise
In general, chronic kidney failure does not stand in the way of sports. However, you should check with your doctor whether you can do sport and, above all, which kind. Possible options include
- Water gymnastics
- Swimming
- Cycling
- Hiking
You should never overload yourself, a heart rate monitor can help. Normally, the load is appropriate as long as you can still talk easily.
Eating and drinking
Dietary suggestions that were worked out with you in the hospital must be implemented at home. In doing so, you will contribute to the success of your treatment.
Avoid foods that are high in water and potassium. Too high a potassium blood level can lead to cardiac arrhythmias.
Foods high in potassium are:
- fresh vegetables (spinach, green cabbage, tomato)
- fresh fruit, dried fruit (banana, kiwi)
- fruit and vegetable juices
- nuts
- chocolate and cocoa products
- wholemeal products
- Potatoes
Potatoes and vegetables should be watered a few hours before eating. Canned fruits and vegetables should be given preference as they contain less potassium than fresh ones. When buying ready-made products, take a look at the ingredients, as phosphate is often added (e.g. processed cheese).
Dialysis patients are only allowed to drink a limited amount of fluid. This requires a high degree of discipline. How much may be drunk depends on the urine output per 24h. You should only drink as much as you can excrete, plus 0.5 litres. It should not be forgotten that food also contains liquid (not only soups, but also fruit, vegetables, yoghurt, pudding, fish, meat, etc.).
Thirst quenchers
- Chewing gum without sugar
- Ice cubes
- pieces of lemon
- Rinse your mouth
- Avoid very sweet or salty foods
Peritoneal dialysis patients
Cleanliness is paramount when changing bags. All parts and utensils must be sterile to prevent infection.
The catheter exit site must be checked regularly. Signs of inflammation are redness, swelling or discharge of secretion.
If the skin is intact and without irritation, it is sufficient to change the dressing every 1-2 days. To do this, the area is first disinfected, dried with sterile swabs and then re-bandaged. Daily showering is no problem, but the bandage must be changed afterwards. If the discharge site is reddened, you should consult your doctor.
If you have any further questions, you can contact the nearest dialysis centre.